tag:blogger.com,1999:blog-5463249281966354244.post8392645479788904220..comments2023-06-03T09:27:45.118-04:00Comments on Love to Run: back in the swing of things, after the vacationjularun7http://www.blogger.com/profile/09419286113944300300noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5463249281966354244.post-17924823856398002432008-08-20T19:10:00.000-04:002008-08-20T19:10:00.000-04:00agreed. you need rest. do a 6-8 miler this weeke...agreed. you need rest. do a 6-8 miler this weekend and pick it up next week.whitneyhttps://www.blogger.com/profile/07740190416691718489noreply@blogger.comtag:blogger.com,1999:blog-5463249281966354244.post-63309491485854455762008-08-20T15:44:00.000-04:002008-08-20T15:44:00.000-04:00i agree with molly, especially because of the time...i agree with molly, especially because of the time change, and the fact that you have done this many times, i think a shorter run this weekend won't make a big difference. but like she said, i would still run. getting out and doing some moderate exercise can only help.Morganhttps://www.blogger.com/profile/04815700401389316035noreply@blogger.comtag:blogger.com,1999:blog-5463249281966354244.post-9890754872408513832008-08-20T15:10:00.000-04:002008-08-20T15:10:00.000-04:00Hard call. I would say give yourself a few days. Y...Hard call. I would say give yourself a few days. Your body is still recovering from being thrown for a time-zone loop.<BR/><BR/>I think you should keep doing short runs, do a long run this weekend, but not 14 miles. Then adjust your training accordingly. If you skip the 14-miler and do a 10-miler instead and then pick up the schedule again at 16 miles, will it really make that big of a difference? To a beginner it might, but you've done this tons of times and I think the body remembers. But that's just me. :)Mollyhttps://www.blogger.com/profile/12849397081573242118noreply@blogger.com