I ran 10 miles (was supposed to be 16) on Saturday when I thought I may be "on the mend". Try again.
Lesson learned (after being on antibiotics now for a few days and feeling "on the mend"): getting that training in to "get it in" is probably not the best idea. Listen to your body. Give it time or you may come out with a few "itis'". :)
just don't forget the jell-o. i'm glad we weren't the only ones. :)
ReplyDeleteGirl, you get the WORST -itis' out there! You poor thing! Definitely rest. Rest, rest, rest. Your body won't forget how to run...
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