Yep, that's right. I'm back on the bandwagon. Counting the calories and ready to drop a few pounds. I'm using an application on my new *iPhone* (YAAAYYY!) that will automatically calculate calories for the day depending on what I eat and how much I exercise. It also will take my BMI (weight and height) and calculate how many calories I can eat to lose the weight I want.
Simply enough, it's calories in/calories out for weight loss and fitness. Have you calorie counted before? Did you have much success?