Thursday, May 29, 2008

love to run side note: GET SOME SLEEP

i am so flippin' tired! and yes, for those wondering, i am not going to bed at a reasonable hour.
it is SUCH a bad habit! well, and combine that with a lot of driving and no sleep over the weekend and then no sleep for the week - MAN! my body just won't give anything to me during my runs this week. mental note: SLEEP!

2 comments:

  1. i was just thinking that last night and this morning as i was planning on running this morning, but i am just WASTED!! so instead, my husband let me go back to bed for 3 hours. oh well, i figure the run probably just would have fatigued me even more. i think running helps you feel better on less sleep normally, but when you are getting an unhealthy amount of sleep, i think it probably just aggravates the situation!

    so instead, i am going to go on a bike ride with my 2 kiddies today with my new bike trailer!!!

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  2. how fun to get on that bike with your kids morgan!! you are right, no sleep and running just aggravates the problem and that is definitely where i am right now!

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